Depression-Stress Relieving Program in Rishikesh India


With time, stress related diseases and health problems are increasing across the world. The foremost reasons behind depression and anxiety are high challenging work environments and unstable relationships.

You must know that stress on the body and mind is the main reason for all your problems in life including physical, mental, social, relationships, family, spiritual and economic.

Keep one thing in your mind, without peace of mind, it is not possible to enjoy good things in your life. No matter how healthy your body is or how many pleasures, name & fame, assets, family, and friends you own.

Do you enjoy depressed and stressed life? If not, then what is the point of collecting it more? At Vedayogshala, we help you to deal with depression and stress effectively by indulging you in special programs.

We help you to appreciate and admire your own body & mind along with everything that you have in life without stressing about things that you don’t own.

Along with therapies for relieving the stress from the brain and nerves, we offer a holistic approach that includes proper diet, meditation, yoga, and little lifestyle changes.

Timeline: It is available throughout the year Duration: 12 days

Remember the serene and peaceful mother nature at Vedayogshala is sure to nurture your body and mind, resetting your mental equilibrium. Through our unique and effective therapies, we flush out the toxins that are gathered in your system as well as relieve inflammations from your body.

As the stress in the muscles gets released, the stresses in your mind also begin to unwind. Onto the forehead, gently warmed medicinal oil is streamed that gradually provide you deep levels of peace and relaxation as well. So, if you want to try our depression-stress relieving program then give us a call today to get the registration done.

General Rules for Students

  • Smoking and alcohol are strictly prohibited in the school.
  • If you are on fast or absent for meals, you have to inform kitchen manager for avoiding food wastage.
  • Always make discipline, respect teachers and follow all rules.
  • Always be in the time, you are late means will not be permitted to join class.
  • Clear your account of books before departure from Veda Yogshala.
  • Before departure return any other assistances if taken.
  • Veda Yogshala provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
  • Student have to be present in all scheduled program of Veda Yogshala