A Perfect Start to Your Yoga Journey
Embark on a 12-day immersive experience with our Residential 100-Hour Multi-Style Yoga Teacher Training Course, designed for beginners and practitioners seeking a short yet transformative program. Hosted at Veda Yogshala in the serene heart of Rishikesh, this course is the ideal introduction to the ancient wisdom of yoga, blending traditional teachings with modern techniques.
Whether you’re looking to deepen your practice, gain foundational knowledge, or explore yoga as a lifestyle, this course offers a comprehensive curriculum. As a participant, you will also receive a Continuing Education Provider Certificate, making it an excellent stepping stone in your yoga journey.
Food
At our retreat, we serve 3 nutritious sattvic meals daily—breakfast, lunch, and dinner. Sattvic food is a vital part of a yogic lifestyle, emphasizing purity, balance, and simplicity. Made with fresh, vegetarian ingredients, these meals are light, easy to digest, and full of natural flavors. They help detoxify the body, calm the mind, and provide the energy needed for your yoga and meditation practices. Each meal is thoughtfully prepared to support your journey toward health, harmony, and inner peace.
WHY CHOOSE THIS COURSE?
With a curriculum that incorporates key elements of the 200-hour program, this course serves as a gateway to a deeper understanding of yoga while remaining accessible and practical for anyone seeking a shorter commitment.
Our Services
Efficient And Reliable Painting Services
Commercial Painting
Lorem ipsum dolor sit amet, consectetur elit.
Residential Painting
Lorem ipsum dolor sit amet, consectetur elit.
interior Painting
Lorem ipsum dolor sit amet, consectetur elit.
exterior painting
Lorem ipsum dolor sit amet, consectetur elit.
Stucco & Brick Painting
Lorem ipsum dolor sit amet, consectetur elit.
Deck & Arbor Staining
Lorem ipsum dolor sit amet, consectetur elit.
What included?
Drive into a holistic learning experience that covers every essential aspect of yoga:
- Hatha Yoga: Learn classical asanas, proper alignments, and techniques to strengthen your foundation.
- • Ashtanga Vinyasa: Explore dynamic flows that synchronize breath and movement.
- • Kundalini Yoga: Awaken your inner energy through ancient practices and kriyas.
- • Meditation: Develop mindfulness and inner calm through guided meditative techniques.
- • Pranayama: Discover the art of yogic breathing to enhance vitality and mental clarity.
- • Yoga Philosophy: Immerse yourself in the spiritual and cultural roots of yoga.
- • Yoga Anatomy: Understand the mechanics of the human body for safe and effective practice.
- • Mantra Chanting: Experience the transformative vibrations of sacred sounds.
why choose us
We Help You For Making Your Dream Painting
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Sit amet massa vitae tortor.
Professional Expertise
Lorem ipsum dolor sit amet, consectetur adipiscing.
Superior Quality
Lorem ipsum dolor sit amet, consectetur adipiscing.
Trusted By Over 1,200+ Clients
Worldwide Since 2014
1,262
Projects done
12+
years of experience
Dive into a holistic learning experience that covers every essential aspect of yoga:
What included?
Hatha Yoga: Learn classical asanas, proper alignments, and techniques to strengthen your foundation.
Ashtanga Vinyasa: Explore dynamic flows that synchronize breath and movement.
Kundalini Yoga: Awaken your inner energy through ancient practices and kriyas.
Meditation: Develop mindfulness and inner calm through guided meditative techniques.
Pranayama: Discover the art of yogic breathing to enhance vitality and mental clarity.
Yoga Philosophy: Immerse yourself in the spiritual and cultural roots of yoga. Yoga Anatomy: Understand the mechanics of the human body for safe and effective practice.
Mantra Chanting: Experience the transformative vibrations of sacred sounds.
fds
Why Rishikesh?
Rishikesh is not just a location—it’s an experience. Known as the Yoga Capital of the World, this spiritual haven offers a serene environment for learning and self-discovery. With its rich heritage, stunning natural beauty, and profound spiritual energy, Rishikesh is the perfect place to begin or deepen your yoga practice.