COURSE DETAILS

200 HOURS KUNDALINI YOGA TRAINING

200 Hour Kundalini Yoga Teacher Training in Rishikesh, India

Dive deep into the transformative world of Kundalini Yoga with our meticulously designed 200-Hour Teacher Training Course (TTC). This program offers a complete understanding of Kundalini yoga, its origins, techniques, and profound impact on physical, mental, and spiritual well-being.

Crafted for beginners and intermediate-level practitioners, this residential course in Rishikesh, the birthplace of yoga, is a unique opportunity to immerse yourself in authentic, traditional Kundalini yoga practices. Explore the power of dynamic kriyas, meditation, pranayama, mantra chanting, and more under the guidance of highly experienced instructors.

Whether you aspire to teach Kundalini yoga or simply deepen your practice, this course provides a holistic learning experience. Upon completing the program, you will receive an internationally recognized 200-Hour Yoga Alliance Certificate, paving the way for your journey as a certified Kundalini yoga teacher.

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WHAT MAKE UNIQUE US

Comprehensive Curriculum: Gain in-depth knowledge of Kundalini yoga, including kriyas, meditations, pranayama techniques, and spiritual practices, tailored for beginners and intermediates.

Authentic Teachings: Learn traditional practices passed down from ancient lineages, combined with modern teaching techniques for holistic learning.

Personalized Attention: With a small group size, receive one-on-one guidance from expert instructors.

Daily Fire Ceremony (Yagna): Experience the purifying and energizing effects of this ancient Vedic ritual.

Supportive Environment: Immerse yourself in a family-like, nurturing community that supports personal growth and transformation.

Ideal Location: Study in the lap of the Himalayas, with the Ganga River’s spiritual energy enhancing your practice.

HIGHLIGHTS OF THE COURSE

Accommodation: Comfortable stay options in private or shared rooms to suit your needs.
3 Sattvic Meals Daily: Nourish your body and mind with freshly prepared, vegetarian meals that support your yogic lifestyle.
Daily Fire Ceremony (Yagna): Participate in a sacred ritual to cleanse, energize, and connect with the divine essence of Indian culture.
8 Classes Per Day: A balanced schedule of Kundalini kriyas, pranayama, meditation, mantra chanting, yoga anatomy, and philosophy.
Yoga Kit Provided: Includes a comprehensive Kundalini yoga manual, T-shirt, notebook, bag, and Neti pot.
Airport Pickup: Stress-free transfers from Dehradun Airport (DED).
Excursions and Activities: Explore Rishikesh through excursions like waterfall treks, temple tours, Ganga Aarti, or sound healing sessions.
Small Group Size: Limited participants ensure individualized attention, fostering a deeper connection with instructors and peers.

Daily Schedule

6:45- 7:45 AM: Pranayama
8:00 – 9:30 Am: Kundalini Kriya
9:30 – 10:00 AM: Fire ceremony
10:15 AM: Breakfast
12:00 – 1:00 PM: Yoga Anatomy
1:30 PM: Lunch
2:30 – 3:30 PM: Yoga Philosophy
3:30 – 4:30 PM: Mantra Chanting
5:00 PM: Tea Time
5:30 – 6:30 PM: Kundalini kriya
7:00 – 8:00 PM: Meditation
8:00 PM: Dinner
10:00 PM: Lights Off

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Optional Services (Additional Fee)

Airport Pickup: From Delhi International Airport: $80.

Extra Night Accommodation: $30 per night (subject to availability).W

Spa Services: $25 for a 1-hour full-body massage or Ayurvedic treatment (relax and rejuvenate).

Excursions: $50 per excursion (includes guide and convenience expenses).

Why Rishikesh?

Known as the Yoga Capital of the World, Rishikesh is a sacred haven for yogis and spiritual seekers. Surrounded by the majestic Himalayas and the sacred Maa Ganga river, it provides the ideal atmosphere for learning, introspection, and self-discovery. The town’s vibrant ashram culture and spiritual energy make it the perfect place to delve into the essence of Kundalini yoga.