Mr. Jay
Proprietor, Teacher of Yoga, Pranayama and Meditiation
Being born in the world’s capital of yoga, Rishikesh, Jay had the perfect environment and exposure to become a qualified and expert yoga teacher. Jay spent his adolescence in an ashram, where he was immersed in a yogic lifestyle from a young age. He has therefore developed expertise in various aspects of yoga alignment and technique, and he is passionate about sharing his knowledge of both the asanas and the science of yoga through his teaching at Veda Yogshala.
Jay has a Masters in Yoga, as well as qualifications in Ayurvedic therapy and Yoga Teacher training (500 hrs). He has an in-depth understanding of human anatomy and body mechanics, which he uses in his teaching to ensure that students can build energy and receive the maximum benefit in their practice.
Jay has over 5 years’ experience as a yoga instructor and he is proficient in teaching a variety of styles, for example, Hatha, Ashtanga Vinyasa, Hatha flow, for all levels from beginners to advanced practitioners, both online and in-person. He is also proficient in Panchkarma (Ayurveda therapy) and massage therapy.
Jay’s natural style and dedicated expertise allows him to give the best verbal cues to his students and support them with refined alignment adjustments. Such care and attention has rewarded Jay with a numerous following of returning students who value and respect his experience and dedication.
In order to remain updated and in line with current trends in his teaching, Jay regularly attends training workshops, with the safety, comfort and fulfilment of his students being a top priority.
Experience the first-class, artful yoga teaching of Jay Ji in any of the Yoga classes at Veda Yogshala.