Ayurveda & Panchkarma Detox Retreat
AYURVEDA & PANCHAKARMA DETOX RETREAT
Our Ayurveda and Panchakarma Detox Retreat in Rishikesh,India offers a transformative healing journey, combining ancient Ayurvedic wisdom with modern wellness practices. At the beginning of the retreat, you will have a lifestyle consultation with our experienced Ayurvedic doctor, who will assess your individual needs and tailor the treatments specifically to your dosha (body constitution). Since everyone has a unique constitution, the retreat will be customized to ensure the best possible results for your body, mind, and spirit.
The core of the retreat is Panchakarma, a complete detox process that cleanses the body both internally and externally. Through personalized Ayurvedic therapies like Abhyanga (oil massage), Shirodhara (oil pouring), Virechana (purging), and full-body treatments, the Panchakarma process helps eliminate toxins, restore balance, and revitalize your energy.
Each day begins with pranayama (breathing exercises) and asana practice (yoga postures) to awaken and align your body and mind, preparing you for the healing process ahead.
In the afternoon, your tailored Panchakarma treatments will continue, focusing on detoxifying and rejuvenating your body based on the consultation.
Your evening will end with calming meditation and Yoga Nidra, ensuring deep relaxation and inner peace before you rest for the night.
For optimal results, we recommend a stay of 7 to 10 days to fully experience the detoxifying and rejuvenating effects of this retreat.
This retreat offers a complete, holistic healing experience, nurturing your body, mind, and spirit in the peaceful surroundings of Rishikesh.
Daily Schedule
Day 1: Arrival and Introduction
- 1:00 PM: Check-in and Welcome
- 2:00 PM: Sattvic lunch
- 3:30 PM: Ayurvedic consultation
- 5:00 PM: Visit to the Ganga Aarti ceremony
- 7:30 PM:sattvic dinner
Full Retreat Days
- 7:00 AM: Pranayama
- 8:00 AM: Traditional Hatha Yoga
- 9:30 AM: sattvic breakfast
- 11:00 AM: Ayurvedic treatment & massage
- 1:30 PM: Sattvic Ayurvedic lunch
- 3:00 PM: Free time
- 6:00 PM: Light Ayurvedic dinner
- 7:00 PM: Evening meditation
Last Day: Reflection and Farewell
- 7:00 AM: Pranayama
- 8:00 AM: Hatha Yoga Asanas
- 9:30 AM: breakfast
- 10:30 AM: Check-out
Accommondation
Private & Sharing Room
Room Features:
- This room is included in the package
- Comfortable double bed
- Attached bathroom with hot shower
- Free Wi-Fi access
Standard Private & Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Cozy double bed for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
Standard Twin Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Two comfortable twin beds for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
OUR PACKAGES
| COURSE | ACCOMONDATION Private/ Sharing | FEE |
| 4 Day/3Night | Private Sharing | 300 USD 270 USD /Person |
| 5 Day/ 4 Night | Private Sharing | 360 USD 320 USD / Person |
| 6 Day/5 Night | Private Sharing | 410 USD 350 USD / Person |
| 7 Day/ 6 Night | Private Sharing | 450 USD 390 USD / Person |
| 8 Day/7 Night | Private Sharing | 500 USD 440 USD / Person |
| 9 Day/ 8 Night | Private Sharing | 550 USD 470 USD / Person |
| 10 Day/9Night | Private Sharing | 600 USD 530 USD / Person |
Highlights of the Yoga & Ayurveda Detox Retreat
- Accommodation: Private AC/Non-AC and Shared AC/Non-AC rooms.
- Sattvic Meals: 3 nutritious meals daily
- Daily Yoga & Meditation: Pranayama, Hatha Yoga, and Meditation
- Daily Ayurvedic Treatments: 2-hour treatment & massage session
- Ayurvedic Doctor Consultation: Personalized health and wellness guidance
- Excursion: Visit to the Ganga Aarti ceremony Hassle-free transportation from Jolly Grant Airport (DED) to the retreat
Food
At our retreat, we serve 3 nutritious sattvic meals daily—breakfast, lunch, and dinner. Sattvic food is a vital part of a yogic lifestyle, emphasizing purity, balance, and simplicity. Made with fresh, vegetarian ingredients, these meals are light, easy to digest, and full of natural flavors. They help detoxify the body, calm the mind, and provide the energy needed for your yoga and meditation practices. Each meal is thoughtfully prepared to support your journey toward health, harmony, and inner peace.
What is not included?
- Airfare: Flights to and from Rishikesh are not included.
- Visa and Travel Insurance : Students are responsible for obtaining their own visa and travel insurance.
- Personal Expenses: Laundry services, personal shopping, or other personal items.
- Airport Drop-Off: Drop-off services to the airport after the course.
- Additional Activities: Any activities or excursions outside the scheduled program.
- Medical Expenses: however, medications, check-ups, and other medical costs are not included during your stay.
Optional Services Available with Extrapayment
- Airport Pickup : From Delhi International Airport: $80
- Extra Night Accommodation: $30 per night (subject to availability).
- Excursions: $50 per excursion (includes guide and convenience expenses).
- Spa Services: $25 for a 1-hour full-body massage or Ayurvedic treatment (relax and rejuvenate).
Address
Below Cafe Royal, Luxman Jhoola, Rishikesh Uttarkhand, india- 249302