Yoga and Exploration
Yoga and Exploration: A Rishikesh Retreat Experience
Our Yoga and Exploration: A Rishikesh Retreat Experience start each day with revitalizing breathing practices (pranayama) and energizing yoga asanas, designed to awaken your body and mind while attuning to the peaceful rhythm of the Himalayas. These morning sessions provide the perfect foundation for a day of discovery and connection.
Afternoons are dedicated to exploring the rich spiritual and natural beauty of Rishikesh. Visit sacred temples and ashrams steeped in history, experience the serenity of the holy Ganges, or venture into nature’s tranquility with scenic waterfall treks and peaceful walks through lush surroundings.
As evening falls, find balance and calm through soothing meditation sessions, allowing you to reflect and rejuvenate. These moments of stillness bring harmony to your retreat experience, blending activity and inner peace seamlessly.
This retreat offers a unique opportunity to deepen your yoga practice, explore the natural and spiritual essence of Rishikesh, and create lasting memories in one of the world’s most inspiring destinations.
HIGHLIGHTS
- Accommodation Options: Private AC/Non-AC and Shared AC/Non-AC rooms.
- Sattvic Meals: Enjoy 3 nutritious, detoxifying sattvic meals daily.
- Daily Yoga and Meditation: Three classes per day, including pranayama, Hatha yoga, and meditation.
- Ayurvedic Massage: One full-body Ayurvedic massage for relaxation and rejuvenation.
- Excursions: Daily spiritual and cultural outings, including a visit to the Ganga Aarti ceremony, waterfalls, Temple and more.
- Airport Pickup: Hassle-free transportation from Jolly Grant Airport (DED) to the retreat
FOOD
“Culinary Offerings”
At our retreat, we serve 3 nutritious sattvic meals daily—breakfast, lunch, and dinner. Sattvic food is a vital part of a yogic lifestyle, emphasizing purity, balance, and simplicity. Made with fresh, vegetarian ingredients, these meals are light, easy to digest, and full of natural flavors. They help detoxify the body, calm the mind, and provide the energy needed for your yoga and meditation practices. Each meal is thoughtfully prepared to support your journey toward health, harmony, and inner peace.
Optional Services Available with Extra Payments
- Airport Pickup: From Delhi International Airport $80
- Extra Night Accommodation: $30 per night (subject to availability).
- Excursions: $50 per excursion (includes guide and convenience expenses).
- Spa Services: $25 for a 1-hour full-body massage or Ayurvedic treatment (relax and rejuvenate).
Daily Schedule
Day 1: Arrival & Introduction
- 1:00 PM: Check-in and Welcome
- 2:00 PM: Sattvic lunch
- 5:00 PM: Full body Massage
- 7:30 PM:sattvic dinner
Full Retreat Days
- 7:00 AM: Pranayama
- 8:00 AM: Traditional Hatha Yoga
- 9:30 AM: sattvic breakfast
- 11:00 AM: exploration
- 1:30 PM: Sattvic lunch
- 3:00 PM: Free time
- 6:00 PM: Sattvic dinner
- 7:00 PM: Evening meditation
Last Day: Reflection & Farewell
- 7:00 AM: Pranayama
- 8:00 AM: Hatha Yoga Asanas
- 9:30 AM: breakfast
- 10:30 AM: Check-out
Accommondation
Private & Sharing Room
Room Features:
- This room is included in the package
- Comfortable double bed
- Attached bathroom with hot shower
- Free Wi-Fi access
Standard Private & Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Cozy double bed for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
Standard Twin Sharing Room
Room Features:
- This room is available for an additional $20 per night
- Air-conditioned for a comfortable stay
- Two comfortable twin beds for restful sleep
- Attached bathroom with hot shower
- Private balcony with serene mountain views
- Free Wi-Fi access
OUR PACKAGES
| COURSE | ACCOMONDATION Private/ Sharing | FEE |
| 4 Day/3Night | Private Sharing | 300 USD 270 USD /Person |
| 5 Day/ 4 Night | Private Sharing | 360 USD 320 USD / Person |
| 6 Day/5 Night | Private Sharing | 410 USD 350 USD / Person |
| 7 Day/ 6 Night | Private Sharing | 450 USD 390 USD / Person |
| 8 Day/7 Night | Private Sharing | 500 USD 440 USD / Person |
| 9 Day/ 8 Night | Private Sharing | 550 USD 470 USD / Person |
| 10 Day/9Night | Private Sharing | 600 USD 530 USD / Person |
What is not included?
- Airfare
- Flights to and from Rishikesh are not included.
- Visa and Travel Insurance
- Students are responsible for obtaining their own visa and travel insurance.
- Personal Expenses
- Laundry services, personal shopping, or other personal items.
- Airport Drop-Off
- Drop-off services to the airport after the course.
- Additional Activities
- Any activities or excursions outside the scheduled program.
- Medical Expenses
- However, medications, check-ups, and other medical costs are not included during your stay.
Address
Below Cafe Royal, Luxman Jhoola, Rishikesh Uttarkhand, india- 249302