200 Hours Yoga Teacher Training

COURSE DETAILS

200 HOURS YOGA TEACHER TRAINING

200 Hours Yoga Teacher Training In Rishikesh, India.

200 Hours Yoga Teacher Training In Rishikesh, India.

The 200-hour Yoga teacher training at Veda Yogshala in Rishikesh, India, offers a foundational course aimed at providing a thorough understanding of Yoga principles, practices, and teaching methods. It is tailored for individuals aspiring to become certified Yoga instructors or those looking to significantly deepen their personal practice.

Yoga Alliance USA Certified

On successful completion of our course, you’ll receive your Yoga Alliance USA certificate and become eligible to register with them as a certified Yoga Teacher! This certification will open up new opportunities for teaching around the world.

Veda Yoga Certificate
Veda YogshalaYoga Certificate
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What To Expect On The 200 Hours Yoga Course

A 200 Hours TTC provides you with an opportunity to immerse yourself in yoga. You’ll delve into asanas, pranayama, meditation, and yogic philosophy, taking your practice to new heights.

In summary, a 200 Hours Yoga Teacher Training Course is not just a qualification; it’s a life-changing experience. It empowers you to deepen your practice, share the wisdom of yoga with others, and embark on a transformative journey of self-discovery and personal growth. Whether you aspire to teach or simply wish to deepen your practice, this course is a remarkable investment in yourself and your. Checkout bookretreats.com for more retreats.

Who Can Join 200 Hours Yoga TTC

Our program is open to all levels, whether you’re a beginner or an experienced practitioner. A passion for yoga and a willingness to learn are the only prerequisites.

Yoga Enthusiasts: If you have a genuine interest in yoga and want to explore its various aspects, this course provides a solid foundation.

All Level Practitioners: Whether you’re new to yoga or have limited experience, our course is designed to accommodate and support practitioners at every level.

Aspiring Instructors: If your goal is to become a certified yoga teacher, our 200 Hours TTC is a stepping stone to achieving that aspiration. It covers the essential elements needed for teaching yoga with confidence and competence.

Travelers and Explorers: Rishikesh, nestled in the Himalayas and along the Ganges River, provides a unique and serene setting for those seeking a transformative experience. If you have a spirit of adventure, this course is an excellent opportunity to combine travel with personal growth.

OUR PACKAGES

  • 24 Days Accommodation
  • 03 Times Meals
  • Yoga Kit
  • Free Dehradun Airport Pickup
  • Extra Night Stay
  • Delhi Airport Pickup & Drop
  • Airfare & Visa
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COURSE FEE

SHARING

$999

PRIVATE ROOM

$1199
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TIMESCHEDULE
06:00 To 07:30 amHatha Yoga Asana
07:45 To 07:45 amPranayama & Shatkarma
09:00 To 10:00 amBreakfast
10:15 To 11:15 amYoga Philosophy
12:15 To 01:15 pmYoga Anatomy
01:30 To 02:30 pmLunch
03:30 To 05:00 pmAshtanga Vinyasa Yoga
05:30 To 06:30 pmMeditation & Yog Nidra
07:00 To 08:00 pmDinner

200 Hours Yoga Course Overview

  • In-depth exploration of yoga asanas (postures) from basic to advanced levels.
  • Alignment, adjustments, and modifications for each pose.
  • Sequencing and structuring of asana classes.
  • Safety and injury prevention in asana practice.
  • Techniques for breath awareness and control.
  • Various pranayama practices and their benefits.
  • Incorporating pranayama into yoga classes and personal practice.
  • Introduction to yoga philosophy and its historical context.
  • Study of classical yoga texts, such as the Yoga Sutras of Patanjali and the Bhagavad Gita.
  • Exploration of the eight limbs of yoga, including yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, and samadhi.
  • Understanding the concept of karma, reincarnation, and the paths of yoga.
  • Study of human anatomy relevant to yoga practice, including skeletal, muscular, and respiratory systems.
  • Understanding the principles of biomechanics and alignment in yoga poses.
  • How yoga affects the body, including the benefits and potential risks.
  • Anatomy of breath and prana (life force energy).
  • Introduction to meditation and mindfulness practices.
  • Different meditation techniques, including mantra meditation, breath awareness, and guided meditation.
  • Cultivating a regular meditation practice.
  • Principles of effective teaching, including communication and sequencing.
  • Teaching practice, including leading asana, pranayama, and meditation sessions.
  • Classroom management and creating a safe and inclusive environment.
  • Yoga ethics and the role of a yoga teacher.
  • Practical teaching experience, including peer teaching and receiving feedback.
  • Observation of experienced teachers.
  • Planning and conducting a full yoga class.
  • The ethical principles of yoga (yamas and niyamas) and how to integrate them into daily life.
  • The yogic diet and lifestyle choices that support a yogic path.
  • The role of a yoga teacher as a guide and role model.
  • Final teaching practicum where you lead a full yoga class.
  • Written exams and assessments to evaluate your understanding of the curriculum.
START DATEEND DATEBOOKING AMOUNTAPPLY
7 July 202430 July 2024200 USDAPPLY
7 Aug 202430 Aug 2024200 USDAPPLY
7 Sept 202430 Sept 2024200 USDAPPLY
7 Oct 202430 Oct 2024
200 USDAPPLY
7 Nov 202430 Nov 2024200 USDAPPLY
7 Dec 202430 Dec 2024200 USDAPPLY
7 Jan 202430 Jan 2025200 USDAPPLY
7 Feb 20252 Mar 2025200 USDAPPLY
7 Mar 202530 Mar 2025200 USDAPPLY
7 Apr 202530 Apr 2025200 USDAPPLY
7 May 202530 May 2025200 USDAPPLY
7 Jun 202530 Jun 2025200 USDAPPLY
Email Us

info@vedayogshala.com
contact@vedayogshala.com

Address

Below Cafe Royal, Luxman Jhoola, Rishikesh Uttarkhand, India- 249302

Call Us

Mrs. Pushpa: +91-9458956606
Mr. Jay: +91-7060577136

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